If your refrigerator is more than 10 years old, consider replacing it. New refrigerators today use half the energy of 10-year-old refrigerators and Energy Star labeled refrigerators are even more efficient. Some use 15% less energy than required by federal guidelines.
It seems that for some jobs, you need three hands to get it done. Your pliers can lend you that extra hand. Use the pliers to grip the wire or small piece you need to have held. Then wrap a rubber band around the handles to maintain the grip while you complete the work.