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Beam is OK

Posted by Dave 225 on March 23rd, 2001 06:56 AM
In reply to 70 lbs heavy bag by jason on March 22nd, 2001 04:26 PM [Go to top of thread]

You can screw a hook into a beam - just make sure you're hitting the beam. The threads should screw in at least 3 inches into the beam.

But you might also consider using two hooks in the same beam, about 5 inches apart. Run cable or chain between them and hang the bag from the cable or chain.

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